Mindset is everything but equally mindset is bullshit.
This blog is a slight different one in that I’m sharing an episode of the podcast on here. Why? This podcast has had THE most incredible feedback, epiphanies and has created a right real buzz amongst my gorgeous Rockstars. Coupled with the fact that it’s been the most downloaded & listened to episode of the podcast in 2019.
It doesn’t date.
It might be exactly what you need to hear right now.
You can download it, dive into it, keep it, play it over & over again.
I’d love to know your takeaways from it too.

TAKE ME TO THE MINDSET SECTION
You can dive into a whole stack of resources over in the Mindset section of the website.
Dive into videos, articles, free resources and a whole stack more…
If it’s your first time here I wanna start off with a VERY warm welcome! I’m Emma Holmes and I’m head Rockstar at Rebels & Rockstars. My mission is to help and support you to create epic transformations that are sustainable, adventurous, never overwhelming and stacks of fun!
I’d love it if you had a shimmy around the site, you can find out a stack more about me on the “about me” page and do make sure you follow along on Social Media for all the updates, hints, tips, advice and support.