The Unhealthy Entrepreneur

The Unhealthy Entrepreneur

So, you're building a business.  Everyone is very quick to offer you a whole stack of advice (both solicited and non-solicited 🙄) about what that's all about.  You're bombarded with messages of hustle and how you're going to have to work harder than you've ever worked...

The Story of Jenny

The Story of Jenny

I'm not actually going to tell you the story, she is... Late 2017 was when I discovered Emma. Up until that point, I was trying to resurrect my jewellery business that had all but vanished after three years of hell, battling chronic pancreatitis and my head was a...

The Story Of Abbie

The Story Of Abbie

So, let me tell you the story of Abbie….. Abbie reached out to me earlier this year. She felt like she’d kinda lost her way a little bit. She had fallen out of love with lots of elements of her life. She described is as “unhelpful self-inflicted behaviour patterns.”...

Why I Didn’t Join A Slimming Club

Why I Didn’t Join A Slimming Club

Something I consistently get asked is what "plan" I followed to ditch my weight or "do you do slimming world" or there's an expectation that I did some extreme BS. YES, I did consider (fleetingly) joining a slimming club when I started this journey. They'd worked for...

Is It Easy For Me?

Is It Easy For Me?

It’s easy for me! Let's dive into this one... ➡️  It’s easy for me to say move your ass. ➡️  It’s easy for me to say you’ve got to commit and do it. ➡️  It's easy for me to say that ditching weight is completely do-able and achievable and doesn't have to be full of...

Habitual Success Replay

Habitual Success Replay

It's time to shift, it's time to change, it's time to create all you've ever dreamed of. This message is for YOU! You're capable, you're able, you deserve what you desire. Today, make a choice, show up for you and lean into the change. I delved into this one in a...

Season 1 – Rockstar Rebellion Recap

Season 1 – Rockstar Rebellion Recap

It's ridiculously exciting to have put together the first of a brand new series of Rockstar Rebellion. YES, it was time to change things up a bit and it was time to dive into an exploration of discussions with the gorgeous Rockstars that I love and admire.  My...

8 Steps To Getting Out Of Your Own Way

8 Steps To Getting Out Of Your Own Way

Right then lovely, there's nothing worse than the sad dawning that you are actually the one that's standing between YOU & what you want.  That flooding feeling that you're the one who's creating the dam in the, what could be, free flowing river.   Yeah you say you...

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