by Emma Holmes | Beliefs, Guest, You
I love all things manifestation/ law of attraction and I have done for years. Like a sponge, I soaked up Abraham Hicks, Dr. Wayne Dyer, Mike Dooley,The Secret and countless other manifestation experts. One thing that became apparent to me is that the formula to...
by Emma Holmes | Behaviour, Beliefs, Business, Shifts, Social Media, You
Do I Need A Digital Detox? Well I’ve 2 (extremely frustrating) answers for you; 1️⃣ It depends 2️⃣ Only you know the answer to that! Told you they’d be frustrating but I find that those are actually the answer to most questions. Why? Because we are...
by Emma Holmes | Beliefs, Health & Wellness, You
I’m writing today’s article for World Sepsis Day (13th September 2021). Sepsis was catastrophic for those around me and a catalyst to a whole stack of change in my world. I say those around me as my experience of Sepsis is limited, yes I had it, yes I...
by Emma Holmes | Front Page, Health & Wellness, You
I talk to so many people who feel really rubbish about the position they find themselves in. They can’t believe that they got this way. They can’t believe that they let things go this far. They beat themselves up, feel crappy and get stuck in the...
by Emma Holmes | Beliefs, Health & Wellness, You
I’m a HUGE advocate of the fact that small steps can make the most monumental impact on your health and wellness and one of those things is to incorporate movement into your every day. It’s not always about looking like a hot mess, whilst sweating out of every...
by Emma Holmes | Beliefs, Health & Wellness, You
“Well, this is going to start well – I’m not a fan of diets. I suppose if we used the first dictionary definition of the word “the kinds of food that a person, animal, or community habitually eats” then I’m cool with that one but the secondary one sparks on to say...
