by Emma Holmes | Guest, Mindset, Self Care, You
If you’re a female entrepreneur and you’ve noticed a bit of an increase in your weight or a change in your relationship with food since starting to work from home then you’re not alone. Going from working outside the home to working from home changes your relationship...
by admin1 | Guest, Self Care
Let me start by saying that the more I allow myself to be creative to easier I find running my business. I appreciate that you may find this to be a bold statement. However I’ve experienced this first hand, and I can directly compare this with a business I used to run...
by Emma Holmes | Don't Miss, Mindset, Self Care
I know what it’s like to give lots of myself to other people. Do you know that feeling too? We all have many roles in our lives, don’t we? And nine times out of ten, we all seem to come right smack, bang bottom of the list. My family often laugh (and agree) with me...
by admin1 | Don't Miss, Self Care
One of the questions I get asked all of the time is what you do to switch off? What do you do in your spare time? Are you always “on”? I find this question difficult to answer in some ways because I absolutely DO have more in my life than my business BUT...
by admin1 | Self Care, Strategy, Woo Woo
Let’s talk energy. If you are working with clients/customers or generally working with other people having an energetic influence on you throughout the day then what happens is that you sponge up lots of other people’s energy. What happens is that taking...