Instagram ~ Pouts & Palaver?

I know that for lots of people they are really attracted to Instagram BUT have no idea where to start and it actually feels like a platform that’s quite spammy and all those pouts 😱 It can feel like a bit of a palaver to learn a new platform and get it right. So...

Are You Neglecting Yourself?

I know what it’s like to give lots of myself to other people. Do you know that feeling too? We all have many roles in our lives, don’t we? And nine times out of ten, we all seem to come right smack, bang bottom of the list. My family often laugh (and agree) with me...

Look After Your Logs

I want to explain a little bit of an analogy I use A LOT!! It’s all about the logs. So we are talking about placing logs on a fire here, see it through because it will make sense. Every day you get a number of logs that you can use.  Your logs are your TIME,...