Away From or Towards

Imagine that you are walking somewhere unknown one day and you arrive at a T-junction. The road in front of you has a signpost on it: – The sign pointing back the way you’ve just come says “Your old life”. – The sign pointing to the left says “Away From…”...

3 ways to build rapport

Pretty much every outcome that you can possibly want to achieve will involve or affect other people – unless you’re a hermit.  You’re not a hermit, right? So if what you do involves other people, then one of the best ways to change your life for the better is to build...

How I changed my mind about the gym

I have been an enthusiastic gym user for a number of years now, but it hasn’t always been that way. I used to hate the gym, and would feel really demotivated at the thought of exercise. So what changed? Well I offered myself as a case study for three of my...

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