List Building | 30 Freebie Ideas To Get More People On Your List
Building your list is super important when you are developing your online coaching, mentoring or training business. Your list is, what we would have referred to in the “olden days” as your database or rolodex of contacts. It is the people who have raised their hand...
What’s The Point? | How To Restart Your Mindset & Find Your Mojo
"Ack, what's the point?!?" I've heard is a gazillion times. It's heavy and it's sad. It's that feeling that someone has been swimming against the tide for far too long. They've been battle against the current and if we are totally honest they are absolutely...
What Will A Podcast Bring To My Business – Rockstar Showcase
Yeah, yeah Holmsey, it's all well and good for you to say that adding a podcast to your business is epic BUT is it really? Does it really make things happen in your business. I talk about how we have three buckets to fill in our business. We need to be thinking...
The Story of Jenny
I'm not actually going to tell you the story, she is... Late 2017 was when I discovered Emma. Up until that point, I was trying to resurrect my jewellery business that had all but vanished after three years of hell, battling chronic pancreatitis and my head was a...
The Story Of Abbie
So, let me tell you the story of Abbie….. Abbie reached out to me earlier this year. She felt like she’d kinda lost her way a little bit. She had fallen out of love with lots of elements of her life. She described is as “unhelpful self-inflicted behaviour patterns.”...
How To Run Your Business When Everything Feels Like It’s Going To Shit
I'm guessing if you're reading this right now it's because things don't feel all peachy in the flower garden at your end right now, let me start off by saying, I hear you and you're definitely not alone. I want to start this article by saying that the very best...
The Story Of Abbie
So, let me tell you the story of Abbie….. Abbie reached out to me earlier this year. She felt like she’d kinda lost her way a little bit. She had fallen out of love with lots of elements of her life. She described is as “unhelpful self-inflicted behaviour patterns.”...
Why I Didn’t Join A Slimming Club
Something I consistently get asked is what "plan" I followed to ditch my weight or "do you do slimming world" or there's an expectation that I did some extreme BS. YES, I did consider (fleetingly) joining a slimming club when I started this journey. They'd worked for...
Is It Easy For Me?
It’s easy for me! Let's dive into this one... ➡️ It’s easy for me to say move your ass. ➡️ It’s easy for me to say you’ve got to commit and do it. ➡️ It's easy for me to say that ditching weight is completely do-able and achievable and doesn't have to be full of...