Change Comes With Choice

A little while ago I popped a post on LinkedIn about happiness.  About how we need to prioritise the stuff that makes us happy and how we should seek to be working from a place of alignment and joy.  Pretty simple and impactful message, or so I thought. I do love how...

How Not To Appear Desperate When You Totes Are

Desperation grips and it grips REALLY TIGHTLY, desperation is consuming and it's panicky and it's uncomfortable.  You can sway from rabbit in headlights scared to sobbing in the corner in seconds.  You can doubt your abilities, your value, your pricing,...

Tumbleweed Social Media Sucks

Have you ever looked at your social media and felt like there's simply tumbleweed floating through it?Like you are shouting down a deep dark hole and no-one can hear you?You look on to others who are getting "reactions" and comments galore and wonder what...

Being An Entrepreneur Made Me Fat

Let me start this with Skinny does not = success. You don't have to change who you are to run your business or delay "getting out there" until things are just hunky dory.  This isn't about fat being bad and thin being good nor is it that happiness is...

Business Optimisation Plan 2020

You might be ready to head into the brand spanking New Year with a roar or equally, you may feel a little flat after all the festivities.  Either way here's some things that you need to know about the year ahead AND how you can optimise your business over...

Transform Your Mindset

😀😀 Upgrade Your Mindset, Change Your Life & Transform Your Outcomes 😀😀Buckle up lovely, this might be a long one. If you haven't got time to read it right now then hit the three lines in the top right hand corner and save it for later as it's super...

What If 2019 Wasn’t All Pixies & Unicorns?

We are at the time of year where there's optimism and shiny hope banded about.  It's Christmas ffs! Who doesn't like a bit of sparkle & shine (although you can keep the glitter, I'm not a fan 😂😂).  BUT, what if you have a butchers at the year gone by...

How To Stay Motivated?

Motivation! Yup, I'll need to get motivated, I'll do that once I've got the motivation, I won't be able to do that because I am rubbish at motivating myself ~ blah blah blah blah blah. HOLD ON A SECOND. Stop waiting for motivation. Motivation is fickle...

The Stress Of Running Your Business

Today on the blog I'm having over to the gorgeous Sarie Taylor who's diving into her own story about being a business owner, anxiety and the stresses and strains of running a business.  It's a super good one..... You can check out...

What Ya Even Scared Of?

What ya even scared of?  I question I kinda posed to myself at the end of 2018 when I decided to embark on a year of change and a question that I've been asked this week when it comes to my fitness journey ~ so what were you scared of?  If you've not read...

Don’t Send Shit Newsletters

Newsletters seem to make people's bum clench.  The thought of sending out the newsletter, the potential for the unsubscribes, the worry of getting it wrong results in lots of people ignoring their email list (or even not building one in the first place). I...