What Do You Need To Do Before The New Year
What should you be doing before the start of the year to make sure you get a new year off to a good footing in your business?? My biggest advice to all my clients has been REST!!! As business owners we are generally relentless AF. We work hard. We generally don't...
Are You Missing A Trick?
One of the questions that passes people's lips when they speak to me is "Am I Missing A Trick" or "I'm deffo missing something" or "what am I missing??" They are working bloody hard, they have got a great product, they get good results for their clients/customers yet...
Unleash Your Inner Rockstar With Sophia Hanson
I stood in a field holding up a mirror that reflected my face caked in make-up. I was thinking to myself ‘this is never going to work because it’s not what other people do.’ I was in the first year of my coaching business and I’d been well and truly sucked into the...
Is The Time I Spend On Social Media For My Business Worth It?
This is one that I have been talking about over on Social Media. 🤔 Have I become addicted to gambling? 🤔 Now, before I go on I want to caveat this with the fact that I don't use this simile frivolously. For many people it is the difference between being able to...
Manifest Smarter Not Harder In Business | A Guest Post From Trudie Carley
I love all things manifestation/ law of attraction and I have done for years. Like a sponge, I soaked up Abraham Hicks, Dr. Wayne Dyer, Mike Dooley,The Secret and countless other manifestation experts. One thing that became apparent to me is that the formula to...
Do I Need A Digital Detox?
Do I Need A Digital Detox? Well I've 2 (extremely frustrating) answers for you; 1️⃣ It depends 2️⃣ Only you know the answer to that! Told you they'd be frustrating but I find that those are actually the answer to most questions. Why? Because we are all so...
Truths You Need To Know In Business
There's stuff that people don't tell you in business (and there's stuff that you will be told that's simply not true. So I decided to dive into 10 truths you need to know in business. Here we go... My first truth... Don't ever be afraid to change things up!! If...
Business Optimisation & Constantly Evolving | An Interview With Me!
I was interviewed by the lovely Kat Reynolds from The Business Beautician this week about all things business growth & development. I have known Kat for around 10 years and this chat took us on a wee meander through how business has evolved and changed, how you...
Signs Your Business Is A Bit Beige | Is My Marketing Boring
Is my business beige? Is my marketing a bit boring? Am I boring? Why are people not interested? "Build it and they will come" has been a much repeated quote. It gives a sense that as long as you're there and available then people will buy from you. BUT then...
What Do I Need To Know About The Changes To Instagram
Social Media Platforms change & evolve. It goes with the territory. Over the last decade everything has changed (yet it mostly stays the same 😉 ~ more of that in a wee bit). You may have seen lots of people sharing Instagram Stories recently that are giving...
Get The Ultimate Clarity On Whatever You’re Working On
You're busy! There's stacks to do. The to do list can seem like it's never ending (by the way that's a good thing, I mean that there's loads of capacity for growth & progress in your business ~ if the to do list was complete then there'd be no scope to continue...
Am I A Creative Entrepreneur?
The birthing of this article is the absolute definition of a creative entrepreneur. I sat down at my desk with the intention of having a good sort out of my website. Making it work better for YOU. Instead I tied myself in a wee bit of a knot, got a touch...